Drill of the Month: The Dot Drill
Posted in Uncategorized on Apr 5th, 2007 No Comments »
The Dot Drill
Dot Drill Mat
The Dot Drill Mat is a portable footwork training tool designed to enhance quickness and agility. The mat contains 5 dots that can be utilized in a variety of training patterns. The thickness of the mat provides a stable and secure surface that helps to reduce the force of impact on […]